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Category: Body Fitness

Body Fitness, Yoga, how to decrease your belly fat, deal with face fat, Fitness after pregnancy, Pregnancy exercises, Fitness for Working Women, Fitness for Mothers

Posted onJanuary 5, 2019December 14, 2018Body Fitness

What are the Effects of Obesity or Overweight in Pregnancy?

by Kaitlin CooperLeave a comment on What are the Effects of Obesity or Overweight in Pregnancy?
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Pregnancy is a time when a woman doesn’t do a lot of hard work. As a result of this, obesity attacks. Now, this is something…

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Posted onSeptember 16, 2018September 13, 2018Body Fitness

15 Most Popular Yoga Youtube Channels for Weight Loss and Fitness

by Kaitlin CooperLeave a comment on 15 Most Popular Yoga Youtube Channels for Weight Loss and Fitness
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Yoga is a way of life. It is not just an alternative to ‘gymming’. With the regular practice of yoga, you will be able to…

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Posted onMarch 12, 2018Body Fitness

How to Lose Weight After Pregnancy | 10 Post Pregnancy Workouts

by Kaitlin CooperLeave a comment on How to Lose Weight After Pregnancy | 10 Post Pregnancy Workouts
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Pregnancy is a phase when a woman is advised to stay away from heavy work and exercising. If you have recently delivered a baby, then…

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