Pregnancy is a time when a woman doesn’t do a lot of hard work. As a result of this, obesity attacks. Now, this is something which is difficult to do away with, considering the amount of food a to-be mother is forced to take during pregnancy. There is no harm in looking a little plump during those days; it will only make you appear cuter. But health-wise, putting on weight is a strict no-no, when you are pregnant. There are many ill Effects of Obesity or Overweight in Pregnancy.
Effects of Obesity or Overweight in Pregnancy
If you are pregnant and obese, then you might have a miscarriage. It is one of the most common Effects of Obesity or Overweight in Pregnancy. If you don’t want a miscarriage because of something as manageable as weight, eat right and in moderation. And no, it’s not just miscarriage that you run the risk of, you might also get a stillborn baby. Putting on weight during pregnancy could also put you at the risk of recurrent miscarriages.
Obesity risks in Pregnancy also include gestational diabetes. This is not just bad for you but also your baby. So, maintaining a healthy weight is highly advisable. The risks increase further if you are someone who takes a lot of carbs. Due to lack of physical activity, all the carbs you take in will not be used up. As a result, it will increase the sugar level of your body. This only adds to the chances of this kind of diabetes.
Your kidneys could be at risk
A lot of women suffer from preeclampsia because of obesity during pregnancy. It is a condition in which the kidneys fail to function. Actually, this results from high blood pressure that often causes organ failures, especially kidneys. Although this is not one of the most common Obesity risks in Pregnancy, it is not something impossible to suffer from.
How about the idea of eating a lot during pregnancy and suffering from cardiac dysfunction because of it? Well, we know it scares you! But this is one of those Obesity risks in Pregnancy doctors often warn about.
It is extremely important to feel restful during pregnancy. It is not just you but also your baby that needs rest. In such a scenario, something like sleep apnea could make your life miserable. Sleep apnea is not that easy to treat, and it could make you feel fatigued at all times. Putting on weight could easily expose you to such Effects of Obesity or Overweight in Pregnancy.
A laborious vaginal delivery
Vaginal deliveries are painful, more so when you are fat. If you don’t wish to suffer a lot during your child’s birth, then keeping your weight at a standard measure would be the best bet. With a lot of fats in your body, vaginal delivery could become difficult for you. As a result, you might have to get a C section done. Obese women are also prone to C section complications. So, isn’t trying to stay in a good shape is the only way to keep away from this problem? Well, yes!
The above Effects of Obesity or Overweight in Pregnancy are really worth worrying about. And that is why you should engage in light exercises to stay in an optimum weight. And don’t worry, engaging in gentle exercises and yoga doesn’t do any harm to your fragile body. By doing so, you will only keep yourself away from Obesity risks in Pregnancy.