What are the Effects of Obesity or Overweight in Pregnancy?
Pregnancy is a time when a woman doesn’t do a lot of hard work. As a result of this, obesity attacks. Now, this is something which is difficult to do…
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15 Most Popular Yoga Youtube Channels for Weight Loss and Fitness
Yoga is a way of life. It is not just an alternative to ‘gymming’. With the regular practice of yoga, you will be able to make a sea change in…
How To Lose Weight After Pregnancy? | 10 Post Pregnancy Workouts
Pregnancy is a phase when a woman is advised to stay away from heavy work and exercising. If you have recently delivered a baby, then you probably know how uncontrollably…